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Real help, grouped by what you

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Housing, treatment, legal, family, medical, and peer support — curated, current, and free to browse. Can’t find what you need? Request it.

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6 categories - free & low-cost

3 programs in Health

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Culinary Hospitality Outreach and Wellness (CHOW)

by CHOW

Verified listing · Updated 10/22/2026 · Free

Peer-led mental health and wellness support groups (online and in person) for food, beverage and hospitality workers, plus workplace wellness, suicide- and overdose-prevention classes and a text service for managers.

Main services Mental health care Social Support Suicide prevention

Nationwide
More info
Eligibility
Food, beverage and hospitality workers, including owners, suppliers and farmers; sobriety not required.
Email
support@chowco.org
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Friendly Harbor Community Center

Updated 10/22/2026

Peer-run drop-in center offering peer recovery coaching, weekly support groups and social activities for adults with mental health or substance use conditions. Family members and supporters are also welcome.

Main services Mental health care Peer recovery coaching Social Support

(CO) Pueblo County
More info
Eligibility
Adults in Southern Colorado who have a mental health or substance use condition, plus their family members and supporters.
Hours
Monday-Saturday 11am-5pm
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NAMI HelpLine

Updated 09/02/2026 · Free

Free nationwide peer-support service providing information, resource referrals, and support to people with mental health conditions and their families.

Main services Medical care Mental health care

Nationwide
More info
Eligibility
Anyone affected by mental illness, and their families. Free.
Hours
Mon-Fri 10:00am-10:00pm (Eastern)
Email
helpline@nami.org
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