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Vetted - Kept current

Real help, grouped by what you

need.

Housing, treatment, legal, family, medical, and peer support — curated, current, and free to browse. Can’t find what you need? Request it.

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6 categories - free & low-cost

3 programs in Health

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Culinary Hospitality Outreach and Wellness (CHOW)

by CHOW

Verified listing · Updated 10/22/2026 · Free

Peer-led mental health and wellness support groups (online and in person) for food, beverage and hospitality workers, plus workplace wellness, suicide- and overdose-prevention classes and a text service for managers.

Main services Mental health care Social Support Suicide prevention

Nationwide
More info
Eligibility
Food, beverage and hospitality workers, including owners, suppliers and farmers; sobriety not required.
Email
support@chowco.org
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NAMI HelpLine

Updated 09/02/2026 · Free

Free nationwide peer-support service providing information, resource referrals, and support to people with mental health conditions and their families.

Main services Medical care Mental health care

Nationwide
More info
Eligibility
Anyone affected by mental illness, and their families. Free.
Hours
Mon-Fri 10:00am-10:00pm (Eastern)
Email
helpline@nami.org
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River Valley Family Health Centers

by River Valley Family Health Centers

Verified listing · Updated 10/22/2026 · Sliding scale

Federally qualified community health center with clinics in Montrose, Delta and Olathe offering primary and convenient care, integrated behavioral health, dental, pharmacy and women’s health.

Main services Dental care Discounted healthcare Mental health care Primary care

(CO) Montrose County
More info
Eligibility
Open to the public; sliding fee discount for those who financially qualify (including uninsured)
Hours
Primary care Montrose and Delta Mon-Fri 8:15am-6:00pm; convenient care and pharmacy hours vary by site
Email
customerservice@rivervalleyfhc.com
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